Don’t touch these 4 foods if you don’t want fibroids and cysts to grow, 90% of people don’t know!

As the saying goes, ‘illness enters through the mouth’, and the occurrence of many diseases is closely related to dietary habits. Although most fibroids and cysts are benign in nature and have a low risk of malignant transformation, allowing them to develop naturally may not only increase in size, but also increase the potential harm to the body.

So, in addition to medication treatment, I often remind patients and friends to pay attention to lifestyle adjustments and a healthy diet. The following foods are recommended for patients with uterine fibroids and ovarian cysts to eat less or avoid:

1. Pickled vegetables: Although pickled vegetables are delicious, the production process destroys the vitamin C in the vegetables and produces a large amount of oxalic acid. These oxalic acids are not easily excreted from the body and may worsen the condition of uterine fibroids and ovarian cysts.

2. Chili peppers: Although chili peppers are a common food in daily life and can add color and flavor to dishes, for patients with fibroids and cysts, the irritability of chili peppers may exacerbate the inflammatory response, which is not conducive to disease control.

3. Chives: As a warm and nourishing delicacy, Chives have the effects of warming the kidneys, promoting yang, benefiting the spleen and stomach, but they belong to the category of organic compounds. Excessive consumption may cause dryness and heat in the body, stimulating the growth of fibroids and cysts. Therefore, it is recommended to pay attention to moderation while enjoying its nutrition.

4. Soybean products: soybean milk is rich in high-quality plant protein, vitamins and minerals. For most people, it is a healthy drink with rich nutrition. However, for patients with uterine fibroids and ovarian cysts, excessive intake of phytoestrogens (such as soybean isoflavones) in soybean milk may stimulate the growth of some estrogen sensitive fibroids or cysts.

In addition to dietary adjustments, daily routines and emotional management are equally important. Long term emotional fluctuations, such as anxiety and depression, not only affect the quality of life, but also lead to liver depression and qi stagnation, weakening the digestive function of the spleen and stomach, resulting in phlegm dampness and creating conditions for the formation of fibroids and cysts.

So, maintaining a good emotional state plays an indispensable role in preventing and eliminating fibroids and cysts. Combining medication treatment and dietary adjustments, through holistic care, can not only effectively control the development of fibroids and cysts, but also safeguard the health and harmony of the body in daily life.